The Bear
Wednesday, 6 January 2010
Saturday, 2 January 2010
Absolute Dry Chain Lube
This is a super clean chain lube, in fact, this lube is not a self-cleaning lube, it simply picks up little or no dirt. For road bikes only. Available in 4 or 16 oz.
Application Instructions
This is a super clean chain lube, in fact, this lube is not a self-cleaning lube, it simply picks up little or no dirt. For road bikes only. Available in 4 or 16 oz.
Application Instructions
- Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
- Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
- Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...rocklube.com
Thursday, 31 December 2009
Got mine today braaaaaaaaaaaaaaap
vuvuzela Love it or hate it, the noisy vuvuzela is synonymous with football in South Africa.

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For the uninitiated, the vuvuzela is a plastic horn usually blown by fans at match... ROLL ON THE GIRO The riders are gonna get some.....
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Wednesday, 30 December 2009
Italian 2010 Calendar Featuring Miss ITALY
Miss Italy, Maria Perrusi with her gorgeous Italian models pose for the official Italian 2010 calendar. It’s not as nipply as Vogue’s calendar for the new year, but it still is pretty steamy. The calendar photo-shoot was captured by photographer Marino Parisotto.
Images from MagXone
Monday, 28 December 2009
Gun camera concept by Franziska Dierschke takes small, pinhole-shaped images without the aid of a viewfinder, putting less emphasis on picture quality, and more on the playful act of taking the picture.
via aimet

Armed Police Stand Still !!!!
via aimet
Armed Police Stand Still !!!!
Summer 1936. Toni and Andi are passionate mountain climbers. There's one mountain in particular that fascinates them: the Eiger North Face, the most dangerous rockface in the Alps, which has yet to be scaled. Being the first means not only a longed-for boost of their social standing, but also Olympic gold. As they get ready for their climb, they meet Luise, Toni's childhood sweetheart, a journalist who has been sent to report about the conquest of the mountain with her fellow reporter Arau, a Nazi follower. While a dramatic struggle for survival unfolds on the North Face, Luise sets out to save her lover. A race against time and the forces of nature begins...

Sunday, 20 December 2009
I listen, and the mountain lakes.hear snowflakes come on those winter wings
only the owls are awake to see,their radar gaze and furred ears alert. In that stillness a meaning shakes;
And I have thought (maybe alone on my bike, quaintly on a cold evening pedaling home), Think!--the splendor of our life, its current unknown as those mountains, the scene no one sees.
O citizens of our great amnesty:we might have died. We live. Marvels coast by, great veers and swoops of air so bright the lamps waver in tears,and I hear in the chain a chuckle I like to hear........... William Stafford
Saturday, 19 December 2009
Hellboy
http://www.imdb.com/name/nm0000579/mediaindex
Ron Perlman
A demon, raised from infancy after being conjured by and rescued from the Nazis, grows up to become a defender against the forces of darkness
Ron Perlman
A demon, raised from infancy after being conjured by and rescued from the Nazis, grows up to become a defender against the forces of darkness
italian turkey.....
If you visit an Italian supermarket you'll find an abundance of turkey breast in the meat section: both sliced and whole, and both are quite popular: They're low in fat, inexpensive, and whole turkey breast is quite versatile. Here we have a turkey roll stuffed with fruit, and served with mostarda. Perfect for a festive occasion!
Prep Time: 0 hour, 30 minutes
Cook Time: 1 hour, 45 minutes
Ingredients:
- 1 3/4 pounds (800 g) turkey breast, in a single large piece
- 1/3 pound (150 g) chestnuts
- An apple, peeled, cored, and sliced
- A pear, peeled, cored and sliced
- 1/2 cup walnut meats
Wednesday, 16 December 2009
Metropolis 1927
Metropolis is a 1927 silent German expressionism science fiction film directed by Fritz Langand written by Lang and Thea von Harbou. Lang and von Harbou, who were married, wrote the screenplay in 1924, and published a novelization in 1926, before the film was released. Produced in Germany during a stable period of the Weimar Republic, Metropolis is set in a futuristic urban dystopia and examines a common science fiction theme of the day: the social crisis between workers and owners in capitalism. The film stars Alfred Abel as the leader of the city, Gustav Fröhlich as his son, who tries to mediate between the elite caste and the workers,Brigitte Helm as both the pure-at-heart worker Maria and the debased robot version of her, andRudolf Klein-Rogge as the mad scientist who creates the robot.
Tuesday, 15 December 2009
Thursday, 10 December 2009
Noggin Warmer
Got me new noggin warmer today handmade by Theo Paul in Jamaica Plain MA.
Design is my arm tat celebrating my 3 (so far ) Alpe d Huez climbs....
Tuesday, 8 December 2009
Sunday, 6 December 2009
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